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But the actress has revealed how life took its toll on her last year, saying: ‘What a year 2016 was.
Like many I’m sure I was desperate to get away from it all, leaving the headlines behind and giving myself some serious me time.
Many find it liberating; freeing the mind and body of stress and negativity.
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I had been running on adrenaline and skinny lattes for too long and wanted to rest, re-set and completely re-boot.’Miss Air travelled to Vivamayr in the Austrian Alps, a ‘medical spa’ where a week’s detox costs more than £1,000.
Referring to the break, she said: ‘Thanks to its notoriously strict reputation, I knew Vivamayr meant business but also sensational results.’Miss Air’s week there began with a medical consultation, where a doctor ‘immediately diagnosed stress’.‘Blood tests and an applied kinesiology [body movement] session followed, after which I was prescribed my bespoke programme of treatments, therapies and meal plans,’ she told Country and Town House Magazine.
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